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- All
- Blog
- Coaching for Clinicians
- Groups & Retreats
- Methods
- Other
- Relationships
- Self-Help Resources
Methods
3 Steps to Shift School Stress
Let’s be really honest- how parents use their language is key to not adding more stress to their kids. How many times have you caught yourself ...
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Blog
No, You’re Not Crazy – Why Your Self-Talk Matters
It was our first session together. He wanted to know how I could help him stop drinking. He wanted to feel better inside. About himself. ...
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Other
The Lesson of Saying “No”- Self-Respect Practice
It was a new concept for me as a “people-pleaser” (and a silent resentment holder) in my early 30s when a friend said, “You know, ...
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Relationships
Leading with Relief
Ways to soothe an upset child work for adults too While riding the ferry in Sydney harbor with my granddaughter, her father and my husband, ...
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Other
The Anxiety Relief Method
Experience an effective, efficient and inspiring process. Positive Results may include: Clearing emotional memories including physical or psychological trauma Resolving relationship triggers, limiting beliefs ...
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Other
For Highly Sensitive People
Are you a Highly Sensitive Person? Would you like to understand that sensitivity actually is your strength? Or maybe you’re wondering if someone close to you ...
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