Break free from self-doubt and self-defeating beliefs.
Get liberated from anxiety and negative inner thoughts.
Set boundaries with others and release anger, fear or resentment.
Feel empowered to speak your truth as a healthier, brighter you emerges.
Have you decided you want to be free from unwanted patterns like unhelpful thoughts, beliefs or behaviors?
Have you already tried therapy, coaching or other self-help options and you’re tired of all the TRYING?
Are you ready (yes please!) for a permanent feeling of inner ease, self-trust and self-certainty?
Good!
I am here to streamline the process of deep internal change you’ve been wanting using Hypnosis and Parts Work.
I believe that each of us (including you my friend) has an inner wise-counsel that is ready to lead the way.
Your inner, Wise Adult Self is hidden behind the protective PARTS that surface as thoughts and beliefs that keep you stuck (in fear, anxiety or depression).
Working with me can be short term and can dramatically shift how you feel inside — for the better. (Including clients who came to me feeling defeated and highly skeptical).
I hold the vision of an updated version of you: grounded, confident, capable, excited, empowered, with inner compassion and self-respect leading you in every decision and situation.
WHAT DOES HYPNOSIS FEEL LIKE?
HYPNOSIS IS GENTLE
Contrary to common belief, hypnotherapy is straightforward. We naturally enter states of hypnosis throughout our daily lives. It often feels like entering a light, focused state, akin to when you’re engrossed in a captivating movie and everything else around you fades into the background temporarily.
My personal journey with hypnotherapy and closed eye “Parts Work” has been both gentle and profound, as it provided me with a means to transcend the constraints of my logical mind. No matter how much I contemplated, I couldn’t influence the automatic reactions I experienced in certain social situations or environments.
After my initial hypnosis session, I couldn’t ignore the softer sensation within me. Situations that once triggered distress felt significantly less burdensome. I was compelled to offer this to my clients due to its remarkable effectiveness.
I’ve witnessed even the most anxious “over-thinkers” and scientific minds slip into a light hypnotic state. All it takes is a willingness to relax and breathe. All you need is the desire for change and to hold onto the faintest notion of possibility for that change to occur.
HYPNOSIs, Parts work and THE SUBCONSCIOUS MIND
Hypnosis can swiftly resolve the root cause of your challenges.
Perhaps you’re striving to overcome a problem, alleviate a distressing emotion, or achieve a significant goal. You’ve likely explored various solutions, but none have provided lasting relief, leaving you feeling frustrated. While some methods may have offered temporary relief, they failed to yield lasting results.
Hypnosis and Parts Work can treat a wide range of feelings and struggles including: anxiety, sadness, fear, anger, shame, post-traumatic stress, resentment, grief, a diminished sense of self-worth, or feeling adrift.
Whatever you’re experiencing, the transformative potential of hypnotherapy can assist you in releasing underlying emotions or memories naturally, without the need for drugs or medical interventions.
Hypnotherapy offers a gentle, safe, efficient, and effective method for profound inner transformation. It works directly with the subconscious mind, facilitating powerful collaboration to bring about lasting change.
Our problems, issues, and challenges, including physical pain, can originate from the subconscious mind, which has meticulously recorded our entire life experiences—storing every memory, belief, or fear along the way.
Consequently, the information stored in the subconscious mind can sometimes contradict what you consciously desire or have decided you want.
Hypnosis facilitates direct communication with the subconscious mind (and the Protective Parts it created to keep you safe), so we can clear and resolve anything — beliefs or long held protective stances — that do not benefit your life NOW.
The subconscious mind functions like an organic computer programmed to protect us. It can be updated easily, but not through force, logic, or critical thinking.
Hypnosis enables us to communicate in the language of the subconscious mind, facilitating instant healing of past wounds. Furthermore, it can establish new pathways aligned with your current life desires.
I can't change the world, but I can change the world in me. -- Bono
Our goal is to clear trapped emotions so that new positive thoughts and beliefs can emerge.
Hypnotherapy and “Parts Work” uses the power of your subconscious mind to tap into your own deep inner wisdom and dissolve the painful feelings and experiences from your childhood and up to the present moment.
There are no special abilities required on your part for hypnosis to work. All you need to do is relax, listen and respond. Your subconscious mind will do the rest — quickly creating new emotional patterns that improve your life.
Hypnosis facilitates harmonious cooperation between your conscious and subconscious minds, empowering you to progress in life with positive mental and emotional grounding. Results include being able to Establish healthy boundaries with others, feel confident, optimistic, self-trust and self-loving, peace of mind, joy, playfulness, inner calm, smoother relationship dynamics and optimal physical healing.
WHILE WE CAN'T CHANGE DIFFICULT SITUATIONS FROM your PAST,
WE CAN RESOLVE the feelings they caused in you -- that block you from feeling empowered in your life now.
We can address negative or unhelpful behaviors, patterns, or perceptions while envisioning positive outcomes for your future. Clients who were initially skeptical— completely understandable —have reported experiencing positive effects quite naturally. They find themselves making decisions intuitively, without pre-planning everything, free from second-guessing themselves afterwards. Additionally, certain people or life experiences no longer trigger feelings of unease or tension. Hurrah!
Your Superconscious Mind will guide the healing and transformation process because it wants the best for you.